Friends’ Health & Fitness Information 28.07.2017
Learn to Swim Term 3
Term 3 Learn to Swim has commenced. We still have limited vacancies in all levels.
New swimmers to the program need to complete a 10 minute assessment which is free of charge. Assessments ensure swimmers are placed in the correct level for their ability.
Payment is to be made upfront to secure placement.
Teens in the Gym Term 3
A gym education, strength and conditioning program for 12 -15 year olds. Session includes use of electronic machines and resistance training exercises.
Sessions are 45 minutes duration and are held on the following days:-
Monday, Tuesday, Thursday and Friday: 3.45pm to 4.30pm
Wednesday: 3.15pm to 4.00pm.
For more information about the above programs, please call Customer Service on 6210 2241.