Fitkidz & Teens

Fitkidz Program

The Fitkidz Program is designed for children aged 6 - 12.  The emphasis is on participation through games, activities, fun and fitness in a non-competitive atmosphere.

• After School Program
• Holiday Program
• Birthday Parties
• Swimming Squad
  

Teens in the Gym

A gym education, strength & conditioning program for 12 - 15 year olds.

10 week program (1 per school term)

Monday to Friday 3.45pm - 4.30pm

• Maximum 8 per group
• Individual programs
• Supervised by a fully qualified Instructor